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How to Survive PTSD (Posttraumatic Stress Disor...
9,95 € *
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Post-traumatic stress disorder, PTSD, can cause much unrest in a victim's life, not to mention the severe damage it can cause those who suffer and their loved ones! But the good news is that you can recover from PTSD and move forward with your life in a positive direction. You can gain control and begin to rediscover who you truly are. I wrote this book to assist on your journey to overcome this distressing mental illness. How to Survive PTSD (Posttraumatic Stress Disorder) aims to inform and inspire the listener. It is packed with practical information and the author's insight into the illness. This book offers hope and motivation to help guide you to a more content life. Book contents: Introduction PTSD Defined Symptoms Causes My Own Personal Struggle with PTSD How to Cope Recovery and Outcome Inspirational Quotes on PTSD Author's Message to Listener 1. Language: English. Narrator: Holly Holt. Audio sample: http://samples.audible.de/bk/acx0/131867/bk_acx0_131867_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 29.05.2020
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The Completion Process (eBook, ePUB)
8,95 € *
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Few of us have lived through the kind of suffering Teal Swan endured: 13 years of ritual abuse at the hands of a cult. But all of us have been fractured by trauma in one way or another. Your wounds may be visible as bodily scars; or they may show up in the form of anxiety, depression, or PTSD; or you may simply be struggling in your life for reasons you don't simply understand. The good news is that you can heal your wounds. The Completion Process invites you on a profound journey of self-exploration and self-restoration to reclaim the lost parts of you and return to a joyous life, no longer inhibited by the past or terrified of the future. Drawing on her wide range of extrasensory abilities, including clairvoyance, clairsentience, and clairaudience, Teal offers a revolutionary 18-step process for healing any past hurt or present problem. Learn how to: • Create a haven in your mind where it's safe to re-enter a difficult memory • Validate painful emotions • Let your feelings shift naturally toward relief • Close the memory of trauma and begin a "new life" This is not only healing work; it's also the work of enlightenment. It will leave you with a stronger sense of value and hope in the world, and the assurance that life can be good again.

Anbieter: buecher
Stand: 29.05.2020
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The Completion Process (eBook, ePUB)
8,95 € *
ggf. zzgl. Versand

Few of us have lived through the kind of suffering Teal Swan endured: 13 years of ritual abuse at the hands of a cult. But all of us have been fractured by trauma in one way or another. Your wounds may be visible as bodily scars; or they may show up in the form of anxiety, depression, or PTSD; or you may simply be struggling in your life for reasons you don't simply understand. The good news is that you can heal your wounds. The Completion Process invites you on a profound journey of self-exploration and self-restoration to reclaim the lost parts of you and return to a joyous life, no longer inhibited by the past or terrified of the future. Drawing on her wide range of extrasensory abilities, including clairvoyance, clairsentience, and clairaudience, Teal offers a revolutionary 18-step process for healing any past hurt or present problem. Learn how to: • Create a haven in your mind where it's safe to re-enter a difficult memory • Validate painful emotions • Let your feelings shift naturally toward relief • Close the memory of trauma and begin a "new life" This is not only healing work; it's also the work of enlightenment. It will leave you with a stronger sense of value and hope in the world, and the assurance that life can be good again.

Anbieter: buecher
Stand: 29.05.2020
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B. I. A. P.: Baghdad International Airport , Hö...
9,95 € *
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Though Americans have seen plenty of news updates on the Iraq War since 2003, few know what it’s like to actually live through the harsh conditions on a daily basis. In his memoir, B.I.A.P.: Baghdad International Airport, two-tour Iraq War veteran Sergeant Brian L. Gordon shows readers the constant challenges soldiers face on the ground in the Middle East. Serving first in 2003, Gordon drives a truck delivering bulk fuel and must regularly dodge rocket-propelled grenades and IEDs. His unit also takes on heavy firefights and rocket launcher attacks while manning the water point at the Euphrates River. Though his division is eventually investigated for conspiracy to sabotage their own vehicles (in order to remain safely back at base), Gordon bravely serves a second tour in 2004 with a new unit, this time delivering tanks and artillery in and out of northern Iraq. This assignment will test him and his comrades to their limits when a mission turns into a twenty-one-day hostage situation at Baghdad International Airport. B.I.A.P.: Baghdad International Airport gives readers the opportunity to experience the life of a combat soldier struggling with PTSD, striving to serve his country and protect the lives of his comrades. 1. Language: English. Narrator: Michael Karl Orenstein. Audio sample: http://samples.audible.de/bk/acx0/104360/bk_acx0_104360_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 29.05.2020
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Cognitive Behavioral Therapy: CBT Made Simple -...
9,95 € *
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Are you ready to learn cognitive behavioral therapy and change your life?Are you:Suffering from anxiety, depression, or obsessive thoughts?Struggling with controlling your emotions?Feeling overwhelmed and unable to cope with certain situations?Don’t just sit there and hope you’ll feel better tomorrow! Mental health issues don’t go away on their own and can’t be cured by taking a nap or walking in a forest. You should stick to scientifically proven methods that actually work.Cognitive behavioral therapy (CBT) is a well-developed and well-studied method that’s used to help people overcome depression, anxiety, post-traumatic stress disorder (PTSD), eating disorders, and many other mental health issues.To put it simply, CBT is about uncovering and changing thoughts and beliefs that make you unhappy. They are like weirdly shaped lenses that distort your vision of reality. CBT removes these distortions and makes you see the world clearly.Here is the good news: You can practice many CBT techniques at home! All you need is a high-quality beginner-friendly book such as this one to get started.This book will:Explain the basic concepts of CBT with easy-to-understand examplesTeach you to identify problems and come up with actionable solutionsProvide step-by-step guide to CBT techniques that you can try at homeHelp you regain control of your feelings, thoughts, and motivationProvide a glimpse of other therapeutic techniques like eye movement desensitization, reprocessing therapy, dialectical behavioral therapy, and othersIf you’ve had negative experiences with other self-help books promising to improve your mental health, this CBT book is still worth trying. CBT is not an empty promise, not a set of “inspirational quotes”, and not an esoteric theory of questionable quality. It’s a scientifically designed toolkit that will empower y 1. Language: English. Narrator: Andrew Michael. Audio sample: http://samples.audible.de/bk/acx0/176658/bk_acx0_176658_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 29.05.2020
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Magic Mushrooms: The Psilocybin Bible. Everythi...
9,95 € *
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Become a psilocybin mushrooms expert, get rid of anxiety and depression, and go on a spiritual, psychedelic journey! Do you remember the time when people thought marijuana was nothing else but a hallucinogenic drug? Now, components of the marijuana plant are being used with great success in treating chronic diseases. Magic mushrooms are currently going through the same public opinion metamorphosis. A recent study by King’s College in London concluded that psilocybin, an active ingredient in magic mushrooms, could be used safely to treat various mental illnesses, such as depression, PTSD, and anxiety. But why aren’t we hearing more about this incredible discovery? Unfortunately, psilocybin still carries a certain stigma. Some people abuse it, and those cases are usually what the media presents. The word “psychedelic” often accompanies psilocybin and instantly triggers a negative attitude. But psychedelic is a term that describes experiences in which our state of consciousness is broadened. You’ve probably heard about another thing that strives to achieve that. It’s called yoga. Nothing negative comes to mind when you heard that, right? Forget everything you’ve heard about psilocybin mushrooms, and turn to this comprehensive guide to find out how to use magic mushrooms the right way, and how to grow and identify them. Here’s what else you’ll learn from this audiobook: The scientific story behind psilocybin, it's healing, and psychedelic propertiesWays to use magic mushrooms as a medicineThe right dosage of mushrooms for different effectsCommon mistakes and accidents to avoidMyths and false news about magic mushroomsTechniques for cultivation of psilocybin mushroomsAnd much more!There is a safe way to use psilocybin mushrooms for both spiritual and medical benefits. However, accidents do happen, but this audiobook will make sure you avoid t 1. Language: English. Narrator: Nicholas Connell. Audio sample: http://samples.audible.de/bk/acx0/180316/bk_acx0_180316_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 29.05.2020
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The Blue Crayon
64,90 CHF *
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While reading The Blue Crayon, a book for both children and adults, you'll experience this heartwarming journey, and you will fall in love with a ten-year-old little girl named Gabby Damon, who has not said a word in over five years. She is diagnosed with autism, and Gabby's doctors prescribe over twenty pills a day and use her to experiment with other types of medications. Her parents are so frustrated by the intake of these meds. Gabby's mother turns to the Internet to find help for her daughter. She finds the Dolphin Universe in Florida. Doctor Roth, who started working with dolphins in Vietnam, is now treating children in Florida, using dolphin therapy as a means to unlock the energy sources trapped in the minds of children of all ages. Now he works with children from all over the world and has amazing results. As she works with Doctor Roth's lead dolphin, Lucas, Gabby's parents and others get a little more than what they bargained for. Gabby has drawn the exact same drawings that Doctor Roth drew over forty years ago, along with five other drawings in great detail, messages leading to biblical and government secrets and a date (in blue crayon) that scholars and government officials are baffled and afraid to share with anyone. Today, every time we turn on the news or read the papers, we read stories of special-needs children-some heartwarming and others heartbreaking. We hear of some great stories using new technology or using new meds, but using simple sessions with dolphins, Gabby and The Blue Crayon give hope for children who suffer from autism and PTSD.

Anbieter: Orell Fuessli CH
Stand: 29.05.2020
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Unbroken (Movie Tie-in Edition)
19,90 CHF *
zzgl. 3,50 CHF Versand

#1 NEW YORK TIMES BESTSELLER • The incredible true story of survival and salvation that is the basis for two major motion pictures: 2014's Unbroken and the upcoming Unbroken: Path to Redemption. In boyhood, Louis Zamperini was an incorrigible delinquent. As a teenager, he channeled his defiance into running, discovering a prodigious talent that carried him to the Berlin Olympics. Then with the start of World War II, the athlete became an airman. When his Army Air Forces bomber crashed into the Pacific Ocean, against all odds, Zamperini survived. Driven to the limits of endurance, Zamperini would answer desperation with ingenuity; suffering with hope, resolve, and humor; brutality with rebellion. Yet Louie's willpower faced its ultimate test upon his heroic return home after the war when he grappled with PTSD, struggled to come to terms with the injustices done to him, and was set on the path of redemption by a momentous encounter with famed reverend Billy Graham. Unbroken is an unforgettable testament to the resilience of the human mind, body, and spirit, brought vividly to life by Seabiscuit author Laura Hillenbrand. Hailed as the top nonfiction book of the year by Time magazine • Winner of the Los Angeles Times Book Prize for biography and the Indies Choice Adult Nonfiction Book of the Year award 'Extraordinarily moving . . . a powerfully drawn survival epic.'-The Wall Street Journal '[A] one-in-a-billion story . . . designed to wrench from self-respecting critics all the blurby adjectives we normally try to avoid: It is amazing, unforgettable, gripping, harrowing, chilling, and inspiring.'-New York 'Staggering . . . mesmerizing . . . Hillenbrand's writing is so ferociously cinematic, the events she describes so incredible, you don't dare take your eyes off the page.'-People 'A meticulous, soaring and beautifully written account of an extraordinary life.'-The Washington Post 'Ambitious and powerful . . . a startling narrative and an inspirational book.'-The New York Times Book Review 'Magnificent . . . incredible . . . [Hillenbrand] has crafted another masterful blend of sports, history and overcoming terrific odds; this is biography taken to the nth degree, a chronicle of a remarkable life lived through extraordinary times.'-The Dallas Morning News 'An astonishing testament to the superhuman power of tenacity.'-Entertainment Weekly 'A tale of triumph and redemption . . . astonishingly detailed.'-O: The Oprah Magazine '[A] masterfully told true story . . . nothing less than a marvel.'-Washingtonian '[Hillenbrand tells this] story with cool elegance but at a thrilling sprinter's pace.'-Time 'Hillenbrand [is] one of our best writers of narrative history. You don't have to be a sports fan or a war-history buff to devour this book-you just have to love great storytelling.'-Rebecca Skloot, author of The Immortal Life of Henrietta Lacks

Anbieter: Orell Fuessli CH
Stand: 29.05.2020
Zum Angebot
The Completion Process
17,90 CHF *
zzgl. 3,50 CHF Versand

Few of us have lived through the kind of suffering Teal Swan endured: 13 years of ritual abuse at the hands of a cult. But all of us have been fractured by trauma in one way or another. Your wounds may be visible as bodily scars; or they may show up in the form of anxiety, depression or PTSD; or you may simply be struggling in your life for reasons you simply don't understand. The good news is that you can heal your wounds. The Completion Process invites you on a profound journey of self-exploration and self-restoration to reclaim the lost parts of you and return to a joyous life, no longer inhibited by the past or terrified of the future. Drawing on her wide range of extrasensory abilities, including clairvoyance, clairsentience and clairaudience, Teal offers a revolutionary 18-step process for healing any past hurt or present problem. Learn how to: Create a haven in your mind where it's safe to re-enter a difficult memory Validate painful emotions Let your feelings shift naturally towards relief Close the memory of trauma and begin a 'new life' This is not only healing work it's also the work of enlightenment. It will leave you with a stronger sense of value and hope in the world, and the assurance that life can be good again.

Anbieter: Orell Fuessli CH
Stand: 29.05.2020
Zum Angebot